Gentle Conversations for Tough Times
Counselling & Psychotherapy
For Individuals, Businesses and other Organisations.
Offering an integrative approach to counselling
Benefits of counselling include:
- A private, non-judgmental space to talk
- Greater self-awareness and emotional resilience
- Improved relationships and communication skills
- Tools for managing stress, anxiety, and low mood
- Processing bereavement and loss
- Support through life transitions and personal challenges
- Improved emotional regulation and resilience
- A greater sense of clarity, self-worth, and purpose
See our FAQ's page for more information on Counselling
Drawing from a range of Integrative therapeutic models with a stable humanistic foundation and mindfulness-based techniques—we work together to find what best supports your individual needs and goals.
At the heart of our work is a person-centred approach, which means we see you as the expert of your own life. We believe that you already hold the answers within you—and our role is to provide a safe, supportive relationship where you feel genuinely heard, accepted, and understood. By offering empathy, honesty, and unconditional positive regard, we create a space where you can explore your experiences without judgment. This empowers you to reconnect with your own inner resources, develop self-trust, and move forward in a way that feels right for you.
We are a trauma informed practice.
We Also offer Walk and Talk Therapy
This offers a refreshing alternative to the traditional therapy room.
Set in the calming natural surroundings of the countryside, sessions take place outdoors, allowing you to move at your own pace—both physically and emotionally.
The gentle rhythm of walking side-by-side can make it easier to open up, reduce anxiety, and support a deeper connection with yourself and the world around you.
It's a grounding, holistic approach that combines the benefits of nature with the healing power of therapy.
Our Team
Our Therapists are registered members of the BACP and hold fully Enhanced DBS Checks.
We work to the BACP Ethical Framework.
Sophia Cameron
Therapist
bio info
George
Vernon
Therapist
bio info
© Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.